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Home/Printable Charts/Self-Regulation/Use calming strategies when upset
Self-Regulation 28 LanguagesFree · No Account

Free printable “Use calming strategies when upset” behavior chart.

Free calming strategies growth chart. Track the use of coping skills when a student becomes frustrated or upset.

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Weekly Behavior Chart
Self-Regulation · Week of Mar 18
E Evident
StudentAlex
TeacherMs. Rivera
GoalUse calming
GoalMTWTF
Use calming strategies when upset
Identify and name feelings
Take a break when feeling overwhelmed
Reward: Extra recess time
Parent signature
FIG. 01 · PRINT-READY · US LETTER & A41 GOAL · 28 LANGUAGES
Teacher's tip · “Use calming strategies when upset”

Make it count in the moment.

Practice the calming strategies when the student is completely happy and regulated. You cannot teach a new skill during a meltdown.

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Add the student's name, pick a template style, set a reward, and translate into any of 28 languages.

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Preview, hit print, and start tracking. Every chart is optimized for standard US Letter and A4 paper.

The differentiator

Send this chart home in any family's language.

Translate the whole chart (goals, rewards, and teacher notes) into 28 languages with one click. Parents scan a QR code to view daily updates in their native language and sign with a finger. No app, no download.

Translate this chart freeSee sample bilingual PDF
E EvidentEspañol
Use calming strategies when upsetUsa estrategias de calma cuando estés molesto
Reward: Extra recess timePremio: Tiempo extra de recreo
Firmar con el dedo ✍
Why teachers use Evident
English
Use calming strategies when upset
Spanish
Usa estrategias de calma cuando estés molesto

28 languages

Instantly translate your chart into Spanish, Arabic, Chinese, and 25 more: one click, no retyping.

Print-ready

Every chart is optimized for standard US Letter and A4 paper. Customize, preview, and print.

Fully customizable

Add your own goals, set rewards, choose from 10 template styles, and personalize for each student.

Available in 28 languages

Evident supports the languages most commonly spoken in U.S. schools. Here's this goal, “Use calming strategies when upset”, translated into six of them.

🇪🇸Spanish · Español
Usa estrategias de calma cuando estés molesto
🇸🇦Arabic · العربية
استخدم استراتيجيات تهدئة عند الانزعاج
🇨🇳Mandarin Chinese · 中文
在烦恼时使用平静策略
🇻🇳Vietnamese · Tiếng Việt
Sử dụng các chiến lược làm dịu khi khó chịu
🇫🇷French · Français
Utilisez des stratégies de calme lorsque vous êtes contrarié
🇧🇷Portuguese · Português
Use estratégias de calma quando estiver chateado
🇭🇹Haitian Creole · Kreyòl Ayisyen
Itilize estrateji kalman lè ou fache
🇷🇺Russian · Русский
Используйте успокаивающие стратегии, когда расстроены
🇰🇷Korean · 한국어
화가 났을 때 진정 전략을 사용하세요
🇵🇭Tagalog · Tagalog
Gumamit ng mga estratehiya para kumalma kapag nagagalit
🇮🇳Hindi · हिन्दी
उदास होने पर शांत करने की रणनीतियों का उपयोग करें
🇸🇴Somali · Soomaali
Isticmaal xeelado dejin markaad xanaaqsan tahay
🏳️Hmong · Hmoob
Siv txoj kev txaus siab thaum tsis zoo
🇧🇩Bengali · বাংলা
অবসাদগ্রস্ত হলে শান্ত করার কৌশল ব্যবহার করুন
🇵🇰Urdu · اردو
پریشان ہونے پر پرسکون کرنے کی حکمت عملی استعمال کریں
🇱🇹Lithuanian · Lietuvių
Naudokite raminančias strategijas, kai esate nusiminę
🇺🇦Ukrainian · Українська
Використовуйте заспокійливі стратегії, коли засмучені
🇵🇱Polish · Polski
Używaj strategii uspokajających, gdy jesteś zdenerwowany
🇷🇴Romanian · Română
Folosește strategii de calmare când ești supărat
🇦🇫Pashto · پښتو
کله چې خپه یاست، ارامیدو ستراتیژۍ وکاروئ
🇦🇫Dari (Persian) · دری
وقتی ناراحت هستید از استراتژی‌های آرامش‌بخش استفاده کنید
🇮🇩Indonesian · Bahasa Indonesia
Gunakan strategi menenangkan saat merasa kesal
🇰🇪Swahili · Kiswahili
Tumia mikakati ya kutuliza unapohisi huzuni
🇻🇪Venezuelan Spanish · Español venezolano
Usa estrategias de calma cuando estés molesto
🇪🇹Amharic · አማርኛ
በደንብ ሲወድዱ የሚያስተዳድሩ ይጠቀሙ
🇧🇾Belarusian · Беларуская
Выкарыстоўвайце метады супакаення, калі засмучаныя
🇩🇪German · Deutsch
Verwende Beruhigungsstrategien, wenn du aufgebracht bist
🇹🇷Turkish · Türkçe
Üzüldüğünde sakinleştirici stratejiler kullan
More Self-Regulation charts
Identify and name feelingsemotional awarenessvocabularyTake a break when feeling overwhelmedself-carecopingThink before actingimpulse controldecision-makingUse positive self-talkmindsetcopingAccept consequences without arguingacceptancematurityManage frustration appropriatelyfrustrationcoping
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